I offer a warm, compassionate space where you can talk things through, feel genuinely heard, and explore whatever’s on your mind — at your own pace.

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Person Centred Counselling​

​I work in a Person-Centred way, which means:

• You’re in the driving seat, I believe you're the only expert on you.

• I trust in your capacity to grow and heal, on your own terms.

• I’m here to support your process, not to judge or analyse you.
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You won't get homework. Just a supportive, boundaried space to talk and reflect, where we can make sense of things together. ​
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Welcoming All of You, Always

You deserve a counselling space where you can be fully yourself, without having to hold anything back. For many people, racism, oppression, class, culture and identity shape our lives and affect our mental health. These things often show up in therapy, and I welcome anything you want to bring into the room.
 

I’ve spent the past few years working in a Black-led counselling service. That experience continues to shape how I think about power and psychological safety in this work. I’m committed to making therapy accessible and inclusive — and I welcome you exactly as you are.
 

The Life Experience I Bring

Before retraining as a counsellor, I spent two decades in corporate marketing, an experience that deepened my understanding of how people cope, communicate, and often mask what they’re feeling under pressure.

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Alongside my counselling work, I deliver mental health lessons to secondary school students and Mental Health First Aid® training at workplaces. Across these roles, my focus is on creating safer, more informed spaces where people can be themselves, feel heard, and access the support they need.

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Practicalities

• Sessions with me are held in English

• I work online, with adults based anywhere in the UK

• I’m dedicated to ongoing learning, reflection, and anti-oppressive practice

• I am committed to working in line with the BACP ethical standards​