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MENTAL HEALTH TRAINING | STAFF WORKSHOPS | TALKS 

Building a Culture of Wellbeing at Work

In today’s fast paced and demanding work environments, mental health and wellbeing are more important than ever. Many organisations recognise the impact of stress, burnout, and poor mental health on their teams, but often struggle with how to respond.

 

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Training, Workshops, Talks and Consulting

Our Mental Health Training, Talks and Workshops are designed to bridge that gap by providing practical tools to help people understand the factors that affect wellbeing at work – creating a culture where everyone feels supported, valued, and able to thrive.

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Mental Health
First Aid Training

Our evidence-based courses, including “Mental Health Awareness” and “Mental Health First Aid,” give your employees the tools they need to support mental health with confidence. From recognising early signs to responding with care, these sessions help foster a healthier, more connected, and productive workplace.

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Employee Wellbeing
Workshops

Interactive workshops and ‘lunch and learn’ sessions covering key topics like managing stress, coping with anxiety, and understanding depression. These practical, evidence-based sessions are designed to support employee mental health and foster a healthier, more connected workplace.

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Keynote Talks
and Events

Inspiring speakers and thought-provoking talks that raise awareness, reduce stigma, and spark conversations. Ideal for workplace events or awareness days, these sessions provide practical insights to foster a culture of understanding and support.

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Policy and Strategic
Wellbeing Consultancy

Our mental health consultancy provides strategic guidance to help organisations create healthier, more supportive workplaces. From policy development to tailored solutions, we’ll work with you to prioritise mental health and foster a culture where everyone feels valued.

Why Organisations Need Mental Health Training

1 in 6 people experience poor mental health in the workplace.

Potentially 15% of your workforce is facing difficulty with their mental health right now.

£56
billion

Poor mental health is one of the biggest causes of employee absence costing employers in the UK up to £56bn every year.

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85% of managers

feel that employee wellbeing is their responsibility...

yet only 44% of line managers receive mental health training.

Sources: Mind Deloitte, 2022, MHFA England, Business in the Community. 2020: Mental Health at Work report. CIPD, Nov 2023

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Wellbeing Drives Performance

Companies that prioritise wellbeing outperform their peers by 11% in productivity & 21% in profitability.​

Steven Bartlett, THE DIARY OF A CEO

What Participants Say

“This was one of the best online courses I’ve ever completed. Online can typically be difficult to remain engaged and active throughout but both Rachel and Kate were amazing at keeping it moving. It was honestly probably the first course where I haven’t pretended to stay engaged throughout!”
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July 2025

Tangible Benefits of Mental Health Training

According to Deloitte, for every £1 spent on employee mental health, businesses see a £5 return.​ Mental Health is a smart investment for your organisation because when you invest in mental health, you’re investing in your people - and the results speak for themselves. Investing in mental wellbeing creates healthier, happier teams and a stronger, more resilient organisation. Supporting mental health in the workplace isn’t just the right thing to do - it’s a strategic decision that delivers real results.

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Reduced staff absence and staff turnover

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Reduced
presenteeism

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Money saved on recruitment and training

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Increased productivity and engagement

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Improved business performance

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Empowering people to help one another

Why Choose Wellbeing First Aid?

MHFA England Accredited

Our therapist-led training is delivered by MHFA England accredited instructors with real-world experience, using inclusive, evidence-based methods for lasting impact.

Person-Centred Approach

With a supportive and non-judgemental approach, we empower individuals with the skills and confidence to promote mental wellbeing.

Proven Track
Record

Over 4 million people have been trained worldwide. 98% of people who attended our training would recommend the course to their colleagues.

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MHFA England Feedback

"As part of our ongoing efforts to recognise exceptional work within our Instructor Member community, we wanted to acknowledge the outstanding feedback we’ve received about your recent courses..... Your hard work and dedication do not go unnoticed. We deeply appreciate your efforts in delivering high-quality mental health training and the positive impact you’re making.” 

Let's Start a Conversation

If you’re ready to create a workplace or community where mental health is truly supported and valued, we’d love to help.

 

Whether you’re exploring mental health training, workshops, or tailored consultancy, we’re here to answer your questions and find the right solution for your needs.

 

Let’s work together to make a real difference - get in touch today.

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