TRAINING | WORKSHOPS | EDUCATION | COUNSELLING
Practical Mental Health Education for Workplaces, Schools and Individuals
Whether you're supporting colleagues at work, working with young people in education, or taking care of your own mental wellbeing, you're in the right place.
Our MHFA England courses, workplace wellbeing sessions and relatable talks offer real tools you can use in everyday life to notice what’s going on and respond in a steady, supportive way at work, at school and in your community.
Our Services
Through nationally recognised mental health first aid training, practical workshops for organisations, and engaging lessons for secondary school students, we help workplaces, community groups, schools and charities spot the early signs of poor mental health, respond with confidence, and build kinder, more supportive environments where people feel safe and able to thrive.
Mental Health First Aid Courses
Joining one of our public MHFA England courses is a simple way to build real confidence around mental health, whether you come for personal reasons, for work, or just because you care about people. These live online sessions are open to anyone over 18 and blend relatable discussion with practical skills you can use in everyday life.
You’ll learn how to spot the signs of poor mental health, have safer conversations and offer appropriate guidance without becoming a therapist. Feel free to book yourself on below and join a friendly group of learners from all walks of life.
UPCOMING ONLINE TRAINING DATES
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Exceptionally good course, led by an extremely good trainer.
MHFA Refresher Attendee
Nov 2025
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Kate delivered a Webinar for 3SC Members on How To Keep Your Brain Happy (even in January)...Session was received very well by all attendees and rated excellent. Presentation was brilliant and Kate’s warm personality created a welcoming environment that engaged everyone really well
Kasia, Performance Manager
Jan 2026
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The course exceeded my expectations. It was fantastically presented and delivered. The trainer was personable, shared their own experiences, and provided a safe space for participants to share their experiences, opinions and ask questions.
MHFA Attendee
Dec 2025
What our clients say!
Why Wellbeing First Aid
At Wellbeing First Aid, we combine professional expertise with lived experience to deliver mental health education that’s practical, relatable, and impactful. Here’s why so many organisations, schools, and communities choose us:
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A Person-Centred Approach: We create safe, supportive spaces where people feel valued, heard, and empowered.
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Tailored Solutions: Every session is designed to meet the unique needs of your team, ensuring relevance and impact.
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Proven Results: From reducing stigma to building resilience, our evidence-based training makes a real difference.
When you choose Wellbeing First Aid, you’re not just investing in mental health education - you’re fostering understanding and lasting change.
Wellbeing Drives Performance
Companies that prioritise wellbeing outperform their peers by 11% in productivity & 21% in profitability.
Steven Bartlett, THE DIARY OF A CEO
