Understanding Anxiety
Price
Duration
2 hours
AVAILABLE ON-SITE AND ONLINE
Get in touch to enquire about lessons, staff training or parent workshops.
Lesson Overview
This workshop equips parents with the knowledge and tools to support students dealing with anxiety.
It covers the signs of anxiety, its impact on academic performance and wellbeing, and effective techniques parents can use to create a supportive environment at home.
This workshop equips parents with the knowledge and tools to support students dealing with anxiety.
It covers the signs of anxiety, its impact on academic performance and wellbeing, and effective techniques parents can use to create a supportive environment at home.
Format and Approach
Learning Objectives
What Students Said
Your Instructor
Kate O'Leary
My sessions are informed by my therapist training and grounded in a trauma-informed, person-centred approach. I strive to create psychologically safe spaces where young people feel understood, supported, and empowered to navigate life’s challenges. I also tailor workshops to meet the specific needs of schools, aligning with their values and goals.